Take a moment to check in on your life satisfaction. You might have a great career, a successful business, and a loving, supportive network of family and friends. But if you don’t know your life purpose, you’ll still feel that there’s something not quite right. Living an authentic, purposeful life has been shown to make you happier and healthier. Scientists have even found it can help you live longer!
If contentment and fulfillment are eluding you, try some practical ways to find your life’s purpose.
1. Hone in On Your Passions:
If you have trouble thinking of your passions, have a look at what you post on social media. What fires you up? What photos and issues do you post and comment on? What sort of articles do you email to friends? What do you discuss around the dinner table?
Being more aware of what really fires your interest will help you to realize what your life purpose might be.
2. What Injustices Fire You Up?
In a similar vein, what makes your blood boil when you see it on the news or read about it? Maybe it’s inequality, child poverty, or cruelty to animals. Think about the issues that bother you. Think of how you could use these emotions to make a change in the world. Volunteer at a local no-profit, or organize a petition or letter-writing campaign. Set up an online fundraiser. Turn your passion to fight injustice into action for good.
3. Volunteer to Find Your Purpose:
Studies have shown that helping others is one of the most powerful ways to increase your own happiness. It is also an excellent way to find meaning and purpose in your life. Think of what you can do to help your local sports club, aged care home, or non-profit. When you donate your time, money, and skills to help others, you will not just be giving them a helping hand; you will be helping yourself as well.
4. Ask for Feedback!
If you’re still struggling to find a purpose that resonates with you, ask for feedback. Think about when people come to you to ask for help. What do people compliment you on? This may seem hard at first, but be open to their honesty. Sometimes, we don't see ourselves in a positive light as others do. Our own self-doubt, personal fears, and anxiety can block what we really give out into the world.
Chat to friends and family about their interests and ask them what comes to mind when they think of you. You’re probably already living your life purpose and passion, but you just don’t realize it!
Oil choice for this week’s blog?
doTERRA Cheer®
*As part of the doTERRA Emotional Aromatherapy System®, The doTERRA Cheer Uplifting Blend helps to promote feelings of optimism. When you are experiencing negative emotions that make you feel down, blue, or low, the fresh aroma of doTERRA Cheer will help to promote feelings of cheerfulness and happiness*
! by Doterra. Learn More my.doterra.com/rustie
Good work today!!!!
Until next time………..
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Rustie MacDonald
Rustie shares her personal journey through severe poverty, rape, abuse, & homelessness in a light-hearted way. Her radio Show: blogtalkradio.com/rustie
