3 min readJun 9, 2024

7 Weeks to GROW, THRIVE, and Expand

There’s nothing more empowering than coming to the realization that you can have, do and be anything you want! If you only had 7 weeks to improve? Would you do it? I challange you to take the next seven weeks to learn about yourself on a deeper level. I want you to thrive! BUT you have to expand what you know first….LETS DO THIS!

The problem for most people is they don’t believe it is possible for them. I am one of those people who struggle with believing that I deserve good things or that I am even worthy!

Like everyone else? I have my good days and bad days. The reality is that we are walking feelings! Success is getting through the feelings and making your life happen on your terms! The struggle is believeing in your self.

The old adage “seek and ye shall find” remains as true as ever. If you look for proof that achieving big goals, big dreams and living a life of excitement and success is possible… you will find it. I think we have to be brave enough to open our eyes wider so that we can see it!

And if you look for proof that life is difficult, big goals are impossible to achieve and success is reserved only for a select few… well you are certain to find that as well. LORD! Aint THAT the truth! If you are looking for trouble? Well, here it is!

Over the course of the next 7 weeks, you are going to realize that not only is success possible for you, but it is also inevitable. An exciting future awaits you. But you must name it and claim it. So, its time to get brave, pull up your sleeves, and be ready to do the work!

Your journey begins now.

Day 1:

Getting Clear Part 1

To do this correctly, please take 15 minutes and go purchase a fun notebook you can use to work through this course. Something cheap and simple will do. But the notebook should be dedicated to this course only. I like to create my own covers on cheap hard covered journals. I mean after all? You will keep this and review this notebook

later in life!


Go with the Old school paper and pen may very well change your life forever!

Ignorance is NOT Bliss

Knowing exactly how your life is working right now will:

a) Allow you to appreciate what you are doing well and feel successful.

b) Allow you to be motivated by the things you are unsatisfied with.

You need to know exactly where you are today at all levels of life. Take some time now, to write down:

What are you happy with, what are you unsatisfied with in terms of…

· health

· relationships

· money

· work

· passion/energy

For the results you are happy with, write down why you are happy.

For the results you are unhappy with, write down why you are unhappy.

You can use the new notebook mentioned earlier, or you can use the table on the next page…Add catergories to help personalize the work to suit your life. Make a grid with the following questions:

What Are You Happy With?

Why Are You Happy?

What Are You Unhappy With?

Why Are You Unhappy?

Health? Relationships? Money? Work? Passion/Energy

Until next week!


Rustie shares her personal journey through severe poverty, rape, abuse, & homelessness in a light-hearted way. Her radio Show: